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The Toxic Guilt of Rest
We all have them. Those days we just can’t seem to find motivation or drive to do what we think we 'should'. We tell ourselves “I need to...
cassandragoar
Apr 27, 20227 min read
Dichotomous Thinking: Why An "All-or-Nothing" Mindset is Dangerous and 10 Ways to Change It.
By Cassandra Goar MA, LPCC, NCC Date: January 28, 2021. Published January 31, 2021. The energy in the United States has become extremely...
cassandragoar
Jan 31, 20216 min read
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