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Mental Health Therapy Across Colorado
As a licensed therapist, I provide online therapy to individuals and couples all across Colorado. My services are fully remote, which means you can access quality mental health care without needing to commute or live near a therapy office.
📍 Areas I Serve in Colorado
I serve clients in:
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Denver Metro Area – including Denver, Aurora, Lakewood, Arvada, Westminster, Centennial, Littleton, and Thornton.
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Northern Colorado – such as Fort Collins, Loveland, Greeley, and Longmont.
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Southern Colorado – including Colorado Springs and Pueblo.
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Mountain & Rural Areas – including Boulder, Golden, Evergreen, Vail, and surrounding towns.
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No matter where you are in Colorado, I can meet with you via secure video sessions designed to fit into your life.
🧠 What I Help With
I specialize in helping clients navigate:
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Trauma and PTSD
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Grief and Loss
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Anxiety and Depression
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Relationship Issues
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Life Transitions
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Negative Body Image and Low Self-Esteem
Whether you're facing a major life shift or struggling with long-standing emotional pain, I provide a space for healing, insight, and growth.
💡 My Therapeutic Approach
I tailor each session to your needs using a variety of evidence-based approaches, including:
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EMDR (Eye Movement Desensitization and Reprocessing) – to help process trauma
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IFS (Internal Family Systems) – to explore inner parts and create internal harmony
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CBT (Cognitive Behavioral Therapy) – to shift negative thought patterns
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Mindfulness-Based Practices – for grounding and self-regulation
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EFT (Emotionally Focused Therapy) – for couples
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EFIT (Emotionally Focused Individual Therapy) – for individuals
My goal is to help you re-emerge with clarity, resilience, and a stronger sense of self.