Here You Will Receive Compassionate Counseling to Help You...​

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heal from the past

find joy in the present

make peace with your body and mind

develop and sustain healthy relationships​

overcome the obstacles that are truly getting in your way

and rediscover who you truly are

Hi I'm Cassi Goar. I’m a body-positive therapist committed to helping adults reconnect with their intuitive nature, make peace with their bodies, and take back their confidence and joy! My work focuses on targeting somatic experiences of emotions, processing unhealed wounds, and changing long standing negative beliefs. I believe in a collaborative approach to helping clients reach their goals and I believe all people have the innate ability to heal from even the most painful experiences.

 

I'm a Licensed Professional Counselor Candidate and a Nationally Certified Counselor. I'm trained in EDMR therapy and work from a Health at Every Size (HAES) perspective. 

 

My specialties include: anxiety, depression, relationship issues, body-image, grief, and trauma. I provide therapy to individuals and couples from a compassionate, trauma informed, and attachment-based approach. 
 

Therapy can be immensely helpful in healing what feels broken and overcoming what is keeping you stuck! Lasting change and growth truly are possible. I would be honored to work with you toward your goals of a happier, healthier, and more fulfilling life.