
Book Resources
Trauma
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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van Der Kolk, MD
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Waking the Tiger: Healing Trauma by Peter A. Levine with Ann Frederick
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Adult Children of Emotionally Immature Parents by Lindsay Gibson PsyD
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Recovering from Emotionally Immature Parents by Linday Gibson PsyD
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Unf--k Your Brain by Faith G. Harper
Forgiveness
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The Forgiving Life by Robert D. Enright, Ph.D.
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Forgiving Others, Forgiving Ourselves by Myra Warren Isenhart, Ph.D & Michael Spangle, Ph.D.
Relationships
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The Five Love Languages: The Secret to Love that Lasts by Gary Chapman
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The Seven Principles for Making Marriage Work by John M. Gottman, Ph.D. & Nan Silver
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Healing Your Attachment Wounds: How to Create Deep and Lasting Intimate Relationships by Diane Poole Heller, Ph.D.
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Hold Me Tight: Seven Conversations for a Lifetime of Love by Dr. Sue Johnson.
Body Image
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Eating in the Light of the Moon by Anita Johnston Ph.D.
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Health at Every Size by Linda Bacon, Ph.D.
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The Body is Not an Apology by Sonya Renee Taylor
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Body of Truth: How Science, History, and Culture Drive Our Obsession with Weight - and What We Can Do About It by Harriet Brown.
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Intuitive Eating by Evelyn Tribole and Elyse Resch.
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Fearing the Black Body: The Racial Origins of Fat Phobia by Sabrina Strings
Substance Use
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In the Realm of the Hungry Ghost by Gabor Mate
Spirituality & Self Exploration
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The Alchemist by Paulo Coelho
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Women Who Run with the Wolves: Myths and Stories of the Wild Woman Archetype by Clarissa Pinkola Estes, Ph.D.
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Many Lives Many Masters by Brian L Weiss MD
Grief
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Tear Soup: A Recipe for Healing After Loss by Pat Schwiebert and Chuck DeKlyen, Illustrated by Taylor Bills
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Healing a Spouse's Grieving Heart: 100 Practical Ideas After Your Husband or Wife Dies by Alan D. Wolfelt, Ph.D.
These are just a few of my favorites.
More to come!