Body Image

 

What if you didn't have to hate your body anymore? What if you could make peace with your body no matter your size, color, ability, age, etc.? What if you could end the painful restrict/binge cycle, stop counting calories, stop wishing your body were different? Are you be willing to give up the battle you have with your body and work towards appreciating your body instead? 

 

If body image is something you've struggled with, I would love to work with you to learn to appreciate your body for what it is and to help you live a more fulfilling, fully embodied life! 

Yoga Stretches