cassandragoarMar 145 minThe Pros and Cons of Teletherapy: What You Should Know About Remote TherapyBy Cassandra Goar MA, LPC, NCC March 14, 2024 In recent years, virtual therapy, also known as teletherapy, has emerged as a convenient...
cassandragoarFeb 12 minNavigating Grief Brain: A Compassionate Guide to Grief CounselingPublished by Cassandra Goar MA, LPC, NCC 2/1/24 The Scoop on Grief Brain: Let's Dive In So, you’ve lost someone near and dear to you and...
cassandragoarApr 27, 20227 minThe Toxic Guilt of RestWe all have them. Those days we just can’t seem to find motivation or drive to do what we think we 'should'. We tell ourselves “I need to...