Article Resources

Why Shame is GoodShame is known as a toxic feeling. But it can also be a force for good. By Joseph Burgo 04/18/2019.

How to Eat in Line with the 10 Principles of Intuitive Eating: https://www.eatingenlightenment.com/2020/03/24/intuitive-eating/ 

Depression & Substance Abuse: Risk Factors, Treatment Options & More: https://www.bicyclehealth.com/blog/depression-substance-abuse

Post-Traumatic Stress Disorder & Addiction:

https://www.bicyclehealth.com/blog/post-traumatic-stress-disorder-ptsd-addiction

 

 

 

These are just a few of my favorites.

More to come!