Articles & Blogs
Why Shame is Good: Shame is known as a toxic feeling. But it can also be a force for good. By Joseph Burgo 04/18/2019.
How to Eat in Line with the 10 Principles of Intuitive Eating: https://www.eatingenlightenment.com/2020/03/24/intuitive-eating/
These are just a few of my favorites.
More to come!