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Article Resources
Why Shame is Good: Shame is known as a toxic feeling. But it can also be a force for good. By Joseph Burgo 04/18/2019.
How to Eat in Line with the 10 Principles of Intuitive Eating: https://www.eatingenlightenment.com/2020/03/24/intuitive-eating/
Depression & Substance Abuse: Risk Factors, Treatment Options & More: https://www.bicyclehealth.com/blog/depression-substance-abuse
Post-Traumatic Stress Disorder & Addiction:
https://www.bicyclehealth.com/blog/post-traumatic-stress-disorder-ptsd-addiction
These are just a few of my favorites.
More to come!
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